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Friday, December 27, 2024

Moving from depression to explosion

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Depression has become a global mental health challenge. The World Health Organization estimates that over 5% of the world is affected by this malady. Sadly, this figure includes believers in the Lord Jesus Christ, who is called The Prince of Peace.

Depression manifests itself in various ways – sadness, loss of excitement, motivation, appetite, and even sleep. The causes also vary from failure, disappointments, rejection, low self esteem to loss of purpose and meaning in life.

The real cause however is a disconnect with the Lord Jesus who is the only source of Peace, Joy, Love, Hope and life. To move from depression to a life exploding with joy therefore, we must seek a relationship with the Lord, and find our place in His presence.

“You will show me the path that leads to life; your presence fills me with joy and brings me pleasure for ever”. (Psalm 16:11, GNB)

© Buti Sam KPUTU

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